Open Prep Comanche CrossFit – CrossFit Metcon (AMRAP – Rounds) Metcon (AMRAP – Reps) 10 min Amrap 12 Deadlifts (135/95) 9 Hang Power Cleans (135/95) 6 Shoulder to Overhead (135/95) Metcon (Time) Metcon (Time) For Time: 100 Burpees